{"store":{"baseInfo":{"podcastTitle":"You, But Better - A Personal/Self Development Podcast","slug":"youbutbetter","podcastDescription":"Welcome to \"You, But Better\", A weekly personal/self development podcast with new habits that are brought in with each episode, stacking upon each other and to ultimately help you become a better version of yourself, or 'You, But Better\". Come grow alongside the host, Tin Phan, as he goes from rock bottom to the top in terms of being a functional human being. Connect with us on Instagram, Twitter, and Facebook @youbutbetterpod","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/7321266/Upstart_3.jpg","podcastShareLogo":null,"podcastUrl":"https://youbutbetter.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/youbutbetter/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-ifzad-6fb6b2","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":7,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Tin Phan","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ifzad-6fb6b2-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fyoubutbetter.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog7321266%26podcastIdTag%3Difzad&dfl=https%3A%2F%2Fyoubutbetter.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Episode 3 of the \"You, But Better\" podcast is all about tongue brushing, the benefits, and the issues of not doing so.

If you liked the episode, make sure to subscribe, follow, and rate it on Spotify, Google Podcasts, Apple Podcasts, and YouTube.

Connect with us @youbutbetterpod on all social media sites!

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Episode 3 of the \"You, But Better\" podcast is all about tongue brushing, the benefits, and the issues of not doing so.

If you liked the episode, make sure to subscribe, follow, and rate it on Spotify, Google Podcasts, Apple Podcasts, and YouTube.

Connect with us @youbutbetterpod on all social media sites!

Ep. #3 || Tongue Brushing

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